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n Reduced exposure to allergens Decreased stress levels More time for meditation and yoga
Lower risk of injury from cleaning Improved mood and mental clarity Increased opportunities for hobbies and interests
Improved sleep quality Enhanced sense of calm and relaxation Regular exercise and healthy eating
Reduced inflammation and pain Increased self-esteem and confidence More time for reading and learning
Improved overall well-being Better coping mechanisms for anxiety and depression Regular social connections and community engageme
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